Testimonials

Sara

My husband and I have been using Fit Food for about 6 weeks. We started with a 25 day plan and have now signed on for another. Both of us wanted to lose weight, but in a healthy way. We have always eaten high quality nutritious food, but don’t plan well, snack at the wrong times and miss meals, then eat thrown together meals in rush. So knowing better and even eating quality food wasn’t helping us! Since starting with Fit Food we have both lost weight (10 1lbs and 15 lbs) but more importantly we are feeling satisfied, never need to eat outside what’s been delivered and have noticed a number of beneficial results - less tired, more relaxed, less mood swings. Rather impressive results. But what I’m most grateful for is the patience Mariana has shown in adjusting our food to suit special situations. I have a number of food sensitivities, so never thought I could be on a program like this. But not only is the program gluten free, Mariana has worked over and over to help me figure out what works and what doesn’t for me. And my husband, well he’s just finicky about what he’ll eat and what he won’t! I’m a vegetarian, my husband isn’t and the food plan suits us both. It makes things so much simpler in our household. And I love that we have no wasted food in our fridge. And there are surprising delicious treats that never make us feel we are at all deprived! I also can feel this better balanced plan of eating life, becoming part of our lives, so can imagine a future of eating that sticks with the plan. But for now, we’ll stick with Fit Food! With appreciation, Sara

Jill

I love Fit Food. Not only is it absolutely delicious - it's also great quality. The meat is from Beretta Farms so the red meat is organic and the chicken is free of hormones and antibiotics which is a huge deal. Very few food delivery places pay that kind of attention to detail. I came to Fit Food for the convenience, and I will continue to return for that as well as the great taste and the wonderful customer service. Oh - and I effortlessly lost a few pounds too! Thanks Patricia and Mariana for all that you do.

Llevi Noel (Wide Receiver, Toronto Argonauts)

Training hard is just part of the battle, fuelling up to be ready to go on gameday is another task entirely. Fit Food allows me to feel better, work better and play better whether that be in practice or between the white lines on gameday.

Barbara Geiler

"This works" is the best way to describe the Fit Food program. It is simple, easy and best of all, it is all fresh food that is delivered to your doorstep every couple of days. Nothing is frozen about this program! It takes the research, shopping and cooking out of your daily tasks. Just simply look at your menu and open up your entree. You will be very surprised at the taste, the choices and the variety that this program has to offer. IT WILL make you re-think your eating choices and habits.

Jason

I took the Fit Food 10-Day Meal Plan and was really impressed with the taste, convenience and results. The Blueberry Cinnamon Smoothie blew my mind!! I couldn't believe how delicious it was! I will definitely be repeating the program. - Jason (35)

D. Velardo

I have been on Fit Food for over a year, and have never felt better. When I decided to begin the program, I had reached a plateau with my weight and exercise program. As soon as I began Fit Food, I lost 5 lbs. within the first two weeks. I was ecstatic, as this was the breakthrough I had been waiting for. Since then, I have lost a total of 10 lbs. But more importantly, I feel so much better as the food is individually tailored, and has provided an overall healthy lifestyle. I have a very hectic schedule and often find that I skip meals. Since I have been on Fit Food, I have discovered how important it is to eat on time, and also to eat a total of five meals per day, which includes snacks as meals. I actually find myself looking forward to each meal. All foods are fresh and nutritious, and have a homemade quality! Love my Fit Food!

@fitfoodcanada

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Instagram post 2117068070131371151_673454057 Are you still making excuses to keep yourself from embracing a healthy lifestyle? Then we’ll let one of our dear customers do the talking: “Over the years, I have encountered many people who tell me that they want to start making healthier food choices (either due to personal choice or doctor recommended). However, they always include a BUT...for instance, ‘I want to eat healthy, BUT I don’t like to cook. Cooking is not one of my strengths. I’d prefer to do anything other than cook. I don’t want to spend hours in the kitchen. I don’t want to eat the same boring food everyday. Healthy food doesn’t taste as good. I don’t have time. I am too busy. I don’t know where to start.’ And, the list goes on. Last month, I discovered Fit Food. As someone with a variety of food restrictions (grains, gluten, dairy, etc), I am always hesitant about ordering my food from food delivery services and restaurants. Fit Food extinguished any and all of my worries. I simply emailed a list of the ingredients I could NOT consume to Mariana, and within a day or so, a menu was created just for ME. The menu was then sent back to me for approval. I was able to look it over and request the changes I desired. All of the smoothies and meals that I received were fresh, nutritious, and delicious. They were well packaged and included reheating instructions (when required). If you want a solution to all of the excuses I mentioned above, I’d highly recommend Fit Food! It’s a fantastic way to jumpstart your healthy living journey.” - Laura Stolf, Ambassador of Well-Being. 💚
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#fitfoodcanada #healthylifestyle #mealdeliverytoronto #healthyliving #healthyslaw #torontofood #torontofoodie #salad #mealprep #mealprepping #canada #toronto #vaughan #ontario #springmenu
Instagram post 2114169670473984763_673454057 Back-to-school shenanigans make our lives even busier, right? Fit Food to the rescue, then! Our meals are delivered to your door, and now we also have healthy & practical frozen meals that you can pick up at FH Fine Food! Not to mention our snacks and protein shakes that can be life-saving when you’re in a rush. Contact us (info in our bio) and we’ll have your back 💚 ⠀
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#fitfoodcanada #healthylifestyle #mealdeliverytoronto #healthyliving #healthyslaw #torontofood #torontofoodie #salad #mealprep #mealprepping #canada #toronto #vaughan #ontario #springmenu #backtoschool #rushhour #busy
Instagram post 2111994764315506336_673454057 Michael Valente’s journey is a victorious ones. He accumulates over 10 years as a professional fitness expert and 15,000 hours of personal training and fitness consultation. He has six separate Training Certifications and has worked as a personal trainer and fitness consultant for 2 Miss Universe Canada winners. Combined with his extensive background in athletics, nutrition and sports supplementation, these accolades have allowed Michael to develop a holistic approach to his clients’ health and fitness, including regular exercise and a nutrition-based diet. It’s not too often that two people with the same last names end up getting married, but that’s what happened after Michael Valente and Mariana Valente met each other as he helped her train to win the Miss Universe Canada title. Together, they opened The Fit Loft personal training studio in 2009, and Fit Food in 2013. Two family business run by people who love life and living it to the fullest - and for that, we all need healthy bodies and minds! It’s a journey, one Michael and the whole team here at Fit Food will guide you through 💚
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#fitfoodcanada #healthylifestyle #mealdeliverytoronto #healthyliving #healthyslaw #torontofood #torontofoodie #salad #mealprep #mealprepping #canada #toronto #vaughan #ontario #springmenu #workout #personaltrainer #training
Instagram post 2111329715490081884_673454057 Baking is a passion of ours, and baked goods are kind of an universal passion, aren’t they? We have a great menu of snacks with muffins, cookies and a lot more options for you, all available on our online shop (link in bio) and Fit Food’s store on Uber Eats! Add some flavour to your week with Fit Food 💚
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#fitfoodcanada #healthylifestyle #mealdeliverytoronto #healthyliving #healthyslaw #torontofood #torontofoodie #salad #mealprep #mealprepping #canada #toronto #vaughan #ontario #springmenu #baking #ubereats #ubereatscanada
Instagram post 2109821459626090815_673454057 Look at them go! Our frozen meals all packed and ready to be delivered to you and to FH Fine Food, where you can grab yours too. Who wants one? Order away! 💚
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#fitfoodcanada #healthylifestyle #mealdeliverytoronto #healthyliving #healthyslaw #torontofood #torontofoodie #salad #mealprep #mealprepping #canada #toronto #vaughan #ontario #springmenu
Instagram post 2107645268852842990_673454057 "The food was good. I have to say the rice (grain medley), WOW! I loved it, the Nicoise salad and the dressing out of this world…I really loved it. The meat was good too, once you put the chimichurri sauce it was tasty. Now I love my desserts and I would have eaten the whole tray of both muffins [Gluten free Coconut Chia and Chocolate Mocha].” - Julia Bosa, BA(Hons), RIB(Ont) / Contract & Developer Surety at Masters Insurance Limited. Julia and her coworkers got to enjoy our Catering in Offices menu, and so can you! We offer a great variety of main meals, wraps, snacks and smoothies. Contact us and have a taste! 💚
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#fitfoodcanada #healthylifestyle #mealdeliverytoronto #healthyliving #healthyslaw #torontofood #torontofoodie #salad #mealprep #mealprepping #canada #toronto #vaughan #ontario #springmenu #testimonial #catering #office #work #summer