Nutrition

You work out regularly to keep your muscles strong. You visit the dentist twice a year to keep your teeth in good condition. You even take your car regular maintenance to keep it running smoothly. But what have you done for your heart health lately? It keeps your blood pumping and it’s one of the...

First, we’re not talking about any old smoothie here. We’re talking about our Ultimate Golden Smoothie. Of course, all our smoothies are made refreshing with the healthy, nutritious ingredients. To help back-up that claim, we thought we’d look at just one of our smoothies. Below, we list the ingredients in the Ultimate Golden Smoothie and...

Before we go any further, we’re not really big fans of the term ‘Superfood’. There’s no denying that some whole foods have higher nutritional value than others, but ‘superfood’ seems to be more of a marketing term than an indicator of nutritional value.. Why do we say that? You usually only hear the term ‘superfood’...
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