Want to Know How & Why We Do What We Do Here at Fit Food? Check Us Out on Instagram! (@fitfoodcanada)

First, this isn’t one of those “follow us on Instagram” posts (although, while you’re at it… !)

We know that, if you’re looking for healthy ways to improve your diet, all the options can get a little confusing. You can be bombarded with endless messages for meal options for fitness, wellness and/or weight loss; made with gluten-free, vegan, non-allergenic and/or organic foods; prepared by gourmet chefs, athletes and/or someone just like your grandmother; at prices ranging from “too low to be true”, to off-the-charts expensive.

Phew! The sheer number of options can make it difficult to choose which one is best for you.

What You Can learn on Instagram About Eating Healthy Meals

One of the main goals of posting to our Instagram account is to actually show our followers how and why we do what we do. To show you what we mean, let’s take a look at just a few examples. All of the images below are of real Fit Food meals and snacks.

1. Freshly Prepared with Healthy, Whole Foods

Making that statement and actually living up to it are two different things. But our Instagram account shows you just how we do it.

Checkout these images all shot in our clean, state-of-the-art kitchens.

Chopping fresh parsley
Preparing mouth-watering salmon filets
Putting together finished meals before delivering them to our customers.

2. Your Healthy Meal and Snack Options

It helps to see exactly what you get for meals and snacks throughout the day. Here’s just some of our actual meals.

Breakfast – Vanilla Almond Cereal
Lunch – Flax Seed Wrap with Grilled Tilapia
Dinner – Honey-Garlic Chicken with Zucchini Noodle and Roasted Kale
Dessert – Double-Chocolate Cookies (yeah, you read that right!)
Snack Time – Chipotle Guacamole

3. Who, How, Where and When

Just a few shots of people enjoying Fit Food meals, where and when they enjoy them, and how we deliver them to your door.

At Work – A Healthy lunch with coworkers
Just About Anywhere – On The Go
Miss Universe Canada 2017 – Lauren Howe
How We Deliver Your Meals – It doesn’t go exactly like this!

That’s it! We hope you enjoyed learning more about Fit Food on Instagram.



Mariana Valente

Fit Food owner, Health expert, and Certified Personal Trainer.

I’ve always tried to stay fit. Still, it wasn’t until I was getting ready for the Miss Canada pageant that I began to really understand its role in... read full bio

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