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Give the warmest welcome to our Frozen Meals!

The best meal plans in Toronto & GTA, whether you want one for 2, 10, 15 or 25 days. Cereal, muffins, pancakes, cookies, bars, protein shakes and other incredible snacks, all available on Uber Eats. Lemon Lily’s finest teas to help you throughout your days. Last, but DEFINITELY NOT least: FROZEN MEALS! Fit Food’s biggest mission is to get you all set so that you can live your life as your best self. We’ve got you covered, now more than ever! How ‘bout we introduce you to the news properly?

It all started when we noticed that many of our dear clients go to their cottages for the weekend and wanted to have their Fit Food meals with them. In the meantime, we were also getting requests from people wanting to purchase their favourite meals in bulk, planning on consuming them at a later time. Frozen meals are very practical, but a lot of the options that were already out there are pumped with chemicals and preservatives – and that’s exactly the scenario we wanted to change when we decided to create our very own healthy, nutritious and delicious frozen meals. They’re all natural and nutritionist approved, and make it that much easier for you to carry Fit Food with you, wherever you go.

The recipes came from some of our most popular meals and we got very creative – with the names too! We took some of the main food restrictions into consideration and, as of now, we’re offering three Fit Food frozen meals that will most likely become instant classics:

  • “Shepherd’s Power Pie”, our rendition of this super traditional meal, one that’s an all-time favourite for most people. Fit Food’s version of this classic is keto conscious, gluten-free, low-carb and an absolute DREAM;

  • “Chicken Cottage Pie, Oh My!” is perfect for those who love comfort food! For this meal, we came up with a recipe that is plant based, gluten-free and dairy-free, maintaining the creamy aspect that we all look for in a chicken cottage pie;
  • “BAEchamel Zucchini Lasagna”, our VEGAN baby! Lasagnas are so versatile, and this one has layers and layers of flavours and incredible textures. It is also plant based, gluten-free and dairy-free.

 

Our frozen meals have very informative labels and are available not only on our online shop, but also at FH Fine Food. That’s right, you can now find a little bit of Fit Food at the supermarket! We really hope and believe you will love all three of our frozen meals. Go grab yours and tell us what your thoughts are!

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Instagram post 2117068070131371151_673454057 Are you still making excuses to keep yourself from embracing a healthy lifestyle? Then we’ll let one of our dear customers do the talking: “Over the years, I have encountered many people who tell me that they want to start making healthier food choices (either due to personal choice or doctor recommended). However, they always include a BUT...for instance, ‘I want to eat healthy, BUT I don’t like to cook. Cooking is not one of my strengths. I’d prefer to do anything other than cook. I don’t want to spend hours in the kitchen. I don’t want to eat the same boring food everyday. Healthy food doesn’t taste as good. I don’t have time. I am too busy. I don’t know where to start.’ And, the list goes on. Last month, I discovered Fit Food. As someone with a variety of food restrictions (grains, gluten, dairy, etc), I am always hesitant about ordering my food from food delivery services and restaurants. Fit Food extinguished any and all of my worries. I simply emailed a list of the ingredients I could NOT consume to Mariana, and within a day or so, a menu was created just for ME. The menu was then sent back to me for approval. I was able to look it over and request the changes I desired. All of the smoothies and meals that I received were fresh, nutritious, and delicious. They were well packaged and included reheating instructions (when required). If you want a solution to all of the excuses I mentioned above, I’d highly recommend Fit Food! It’s a fantastic way to jumpstart your healthy living journey.” - Laura Stolf, Ambassador of Well-Being. 💚
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#fitfoodcanada #healthylifestyle #mealdeliverytoronto #healthyliving #healthyslaw #torontofood #torontofoodie #salad #mealprep #mealprepping #canada #toronto #vaughan #ontario #springmenu
Instagram post 2114169670473984763_673454057 Back-to-school shenanigans make our lives even busier, right? Fit Food to the rescue, then! Our meals are delivered to your door, and now we also have healthy & practical frozen meals that you can pick up at FH Fine Food! Not to mention our snacks and protein shakes that can be life-saving when you’re in a rush. Contact us (info in our bio) and we’ll have your back 💚 ⠀
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#fitfoodcanada #healthylifestyle #mealdeliverytoronto #healthyliving #healthyslaw #torontofood #torontofoodie #salad #mealprep #mealprepping #canada #toronto #vaughan #ontario #springmenu #backtoschool #rushhour #busy
Instagram post 2111994764315506336_673454057 Michael Valente’s journey is a victorious ones. He accumulates over 10 years as a professional fitness expert and 15,000 hours of personal training and fitness consultation. He has six separate Training Certifications and has worked as a personal trainer and fitness consultant for 2 Miss Universe Canada winners. Combined with his extensive background in athletics, nutrition and sports supplementation, these accolades have allowed Michael to develop a holistic approach to his clients’ health and fitness, including regular exercise and a nutrition-based diet. It’s not too often that two people with the same last names end up getting married, but that’s what happened after Michael Valente and Mariana Valente met each other as he helped her train to win the Miss Universe Canada title. Together, they opened The Fit Loft personal training studio in 2009, and Fit Food in 2013. Two family business run by people who love life and living it to the fullest - and for that, we all need healthy bodies and minds! It’s a journey, one Michael and the whole team here at Fit Food will guide you through 💚
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#fitfoodcanada #healthylifestyle #mealdeliverytoronto #healthyliving #healthyslaw #torontofood #torontofoodie #salad #mealprep #mealprepping #canada #toronto #vaughan #ontario #springmenu #workout #personaltrainer #training
Instagram post 2111329715490081884_673454057 Baking is a passion of ours, and baked goods are kind of an universal passion, aren’t they? We have a great menu of snacks with muffins, cookies and a lot more options for you, all available on our online shop (link in bio) and Fit Food’s store on Uber Eats! Add some flavour to your week with Fit Food 💚
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#fitfoodcanada #healthylifestyle #mealdeliverytoronto #healthyliving #healthyslaw #torontofood #torontofoodie #salad #mealprep #mealprepping #canada #toronto #vaughan #ontario #springmenu #baking #ubereats #ubereatscanada
Instagram post 2109821459626090815_673454057 Look at them go! Our frozen meals all packed and ready to be delivered to you and to FH Fine Food, where you can grab yours too. Who wants one? Order away! 💚
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#fitfoodcanada #healthylifestyle #mealdeliverytoronto #healthyliving #healthyslaw #torontofood #torontofoodie #salad #mealprep #mealprepping #canada #toronto #vaughan #ontario #springmenu
Instagram post 2107645268852842990_673454057 "The food was good. I have to say the rice (grain medley), WOW! I loved it, the Nicoise salad and the dressing out of this world…I really loved it. The meat was good too, once you put the chimichurri sauce it was tasty. Now I love my desserts and I would have eaten the whole tray of both muffins [Gluten free Coconut Chia and Chocolate Mocha].” - Julia Bosa, BA(Hons), RIB(Ont) / Contract & Developer Surety at Masters Insurance Limited. Julia and her coworkers got to enjoy our Catering in Offices menu, and so can you! We offer a great variety of main meals, wraps, snacks and smoothies. Contact us and have a taste! 💚
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#fitfoodcanada #healthylifestyle #mealdeliverytoronto #healthyliving #healthyslaw #torontofood #torontofoodie #salad #mealprep #mealprepping #canada #toronto #vaughan #ontario #springmenu #testimonial #catering #office #work #summer