Blog

First, we’re not talking about any old smoothie here. We’re talking about our Ultimate Golden Smoothie. Of course, all our smoothies are made refreshing with the healthy, nutritious ingredients. To help back-up that claim, we thought we’d look at just one of our smoothies. Below, we list the ingredients in the Ultimate Golden Smoothie and...

Turmeric is a popular spice similar to ginger, known for its bright yellow color. It’s always been used in home remedies in eastern cultures. Aside from it amazing medicinal properties it can also be used to help with weight loss and reduce inflammation. Turmeric powder reduces fat mass and accelerates diet and exercise induced weight loss. It helps detoxify the...

Before we go any further, we’re not really big fans of the term ‘Superfood’. There’s no denying that some whole foods have higher nutritional value than others, but ‘superfood’ seems to be more of a marketing term than an indicator of nutritional value.. Why do we say that? You usually only hear the term ‘superfood’...

First, this isn’t one of those “follow us on Instagram” posts (although, while you’re at it… !) We know that, if you’re looking for healthy ways to improve your diet, all the options can get a little confusing. You can be bombarded with endless messages for meal options for fitness, wellness and/or weight loss; made...
@fitfoodcanada

Follow us on Instagram

Error: Access Token is not valid or has expired. Feed will not update.
This error message is only visible to WordPress admins

There's an issue with the Instagram Access Token that you are using. Please obtain a new Access Token on the plugin's Settings page.
If you continue to have an issue with your Access Token then please see this FAQ for more information.