Feel Better,
Work Better,
Play Better.

Healthy Meal Delivery Toronto & GTA

Fit Food gives you an easy and realistic way to have it all , in the comfort of you own home, with great tasting, fresh and nutritious gourmet meals delivered to your door.

View Our Meal Plans!

Frozen meals has arrived!

I Want to Fall in Love! <3

How Fit Food Works


Delicious, healthy, prepared meals are just a click away. Choose your meals or build your own custom plan!

Review Your
Personalized Menu

We send a menu for the entire duration of your plan for your approval. We welcome customizations to accommodate your goals and personal tastes!

Delivered To
Your Door

Have your custom meals delivered to you TWICE weekly so you’re ready to just heat and eat!

Step by step: get to know Fit Food in 1min!

Healthy Food Delivery Toronto

Fit Food delivers fresh, healthy and gourmet meals right to your door. So the next time you’re wondering what to make for dinner – don’t. Just heat and serve a Fit Food entree that’s as delicious as it is good for you.

It’s your best option for fresh, healthy food delivery in Toronto.
Have a More Nutritious Diet

All of your meals are made with real ingredients, like fresh vegetables, hormone and antibiotic free chicken and certified Canadian angus beef. Plus, all dressings, dips, marinades and spreads are made in house!

Manage Your Weight

All meals are prepared by a chef with recipes using guidelines given by a registered nutritionist. You are what you eat and nutritious, well, balanced food is the most realistic way to get your weight to a healthy level and keep it there.

Save time

Say goodbye to looking for recipes, grocery shopping, cooking and portioning! Imagine having delicious, healthy, gourmet meals prepared just for you, starting at just $13.99.

Improve Your Health & Wellness

Whether you just want more energy at home and at work, help with your weight goals or you need better athletic performance, a healthy diet is the basis for better overall health and wellness. Fit Food can help!

Get Customized Support

From the moment you contact us, we offer customized free support. We encourage staying in touch so we can adapt and adjust your meal plan and help you make the right choices every step of the way!

Delivered right to your door

We deliver each freshly made meal in a microwaveable Fit Food container, packed in a unique, returnable Fit Food Cooler Bag. Delivered two times a week conveniently between 7 and 10PM.

Snack Healthy Too!

If hunger pangs tempt you away from healthy eating between meals, Fit Food delivers nutritious snacks that taste so good, you’ll think you’re cheating. Enjoy “to-die-for” choices like Blueberry Pecan Cookies, Carrot Cake Fit Bars and Chocolate Fudge Fit Bites.

Desserts & Snacks
cauliflower-rice-stirfry Gluten Free Lasagna Roll (snack) 180 Calories
chicken-stiryfry Grilled Chicken & Brown Rice Stir Fry 400 Calories
cauliflower-rice-stirfry-2 3- Vegetarian Cauliflower Rice Stir Fry 250 Calories
Meet Mariana

Fit Food was co-founded by Former Miss Universe Canada, who knows a thing or two about getting fit with a healthy diet plan. Now as a busy mom and an entrepreneur, having healthy, prepared meals is more important than ever!

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Lauren Howe
I am a huge believer in that 80% of being healthy comes from your diet instead of how hard you work in the gym. No matter how hard you work, if you don't treat your body right, you won't see results. With that in mind, I was absolutely saved by Fit Food and the meal plans. I was told that I needed to gain 5 pounds in three weeks ... While also needed to wear a bikini on an international stage. I didn't know the first thing about how to do that and Mariana worked with me to build out the ideal plan on how to make that happen. The meals were absolutely delicious, tailored to my goals and helped keep me on track when faced with a busy schedule. I am so grateful to the Fit Food team for all their work - thank you SO much!!
Miss Universe Canada 2014, Chanel Beckenlehner
"I am a big believer in a wholistic approach to achieving ultimate health. Nutrition is a key ingredient of success. Fit Food provides a customized approach to making your life easier and healthier. After experiencing several dishes not only are they delicious but also satisfying. This is fuel of champions".
D. Velardo
I have been on Fit Food for over a year, and have never felt better. When I decided to begin the program, I had reached a plateau with my weight and exercise program. As soon as I began Fit Food, I lost 5 lbs. within the first two weeks. I was ecstatic, as this was the breakthrough I had been waiting for. Since then, I have lost a total of 10 lbs. But more importantly, I feel so much better as the food is individually tailored, and has provided an overall healthy lifestyle. I have a very hectic schedule and often find that I skip meals. Since I have been on Fit Food, I have discovered how important it is to eat on time, and also to eat a total of five meals per day, which includes snacks as meals. I actually find myself looking forward to each meal. All foods are fresh and nutritious, and have a homemade quality! Love my Fit Food!

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Instagram post 2154575373990380264_673454057 We must give thanks. Today, tomorrow, always! Let us enjoy this beautiful day with the people we love, being grateful for our health and our journeys. Happy Thanksgiving! 💚
#fitfoodcanada #healthylifestyle #mealdeliverytoronto #healthyliving #healthyslaw #torontofood #torontofoodie #salad #mealprep #mealprepping #canada #toronto #vaughan #ontario #springmenu #givethanks #thanksgiving #canadian
Instagram post 2151858600866353450_673454057 Going away for Thanksgiving? Grab one of our frozen meals and go! We gave our own spin to three classic dishes, and we got Shepherd’s POWER Pie, BAEchamel Zucchini Lasagna and Chicken Cottage Pie - OH MY! Comfort food at its best, and they’re frozen, so they don’t lose nutrients over time! You can get them at FH Fine Food on your way to the holiday. Take Fit Food with you wherever you go 💚
#fitfoodcanada #healthylifestyle #mealdeliverytoronto #healthyliving #healthyslaw #torontofood #torontofoodie #salad #mealprep #mealprepping #canada #toronto #vaughan #ontario #springmenu #frozenmeal #thanksgiving
Instagram post 2150425706226585558_673454057 Meal on the go! Life moves fast and we have to figure out how to get a lot done in so little time. With Fit Food, you get meals as beautiful and healthy as this one so you don’t have to worry about finding time to cook or to go out and grab something to eat. WE come to YOU, and we only bring along healthy meals that help you stay fit too. 😉💚
#fitfoodcanada #healthylifestyle #mealdeliverytoronto #healthyliving #healthyslaw #torontofood #torontofoodie #salad #mealprep #mealprepping #canada #toronto #vaughan #ontario #springmenu
Instagram post 2147528764131826378_673454057 YES, we do! Eating good doesn’t have to be such a burden for those who spend most of their days away from home. Our meal plans were created to fit your needs perfectly, and we deliver fresh & delicious meals to your door twice a week. For more information on our plans, visit the link in our bio or send an email to info@fitfood.ca. Let us take you through the path of a healthy lifestyle 💚
#fitfoodcanada #healthylifestyle #mealdeliverytoronto #healthyliving #healthyslaw #torontofood #torontofoodie #salad #mealprep #mealprepping #canada #toronto #vaughan #ontario #video #animation
Instagram post 2144369138641078280_673454057 Monday morning and we’re sending already at it! Who would like a delicious snack bar to get things started? Order away! Have a nice week! 💚
#fitfoodcanada #healthylifestyle #mealdeliverytoronto #healthyliving #healthyslaw #torontofood #torontofoodie #salad #mealprep #mealprepping #canada #toronto #vaughan #ontario #springmenu
Instagram post 2142438170418054351_673454057 Our Nori Crusted Salmon with Warm Soba Salad zoomed-in like this is just too muuuuch! Who else is drooling over the phone? Thankfully, it’s all just one order away from you. 😉💚
#fitfoodcanada #healthylifestyle #mealdeliverytoronto #healthyliving #healthyslaw #torontofood #torontofoodie #salad #mealprep #mealprepping #canada #toronto #vaughan #ontario #springmenu